*Doors open 30 mins prior to class

primeCKO San Antonio 210.402.1285
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CKO San Antonio Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
17700 US Hwy 281, Suite 500
San Antonio, TX 78232
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All Classes CKO Kickboxing Evening Class CKO Kickboxing 90 Minute Class! CKO Weekend Strength & Conditioning CKO Kickboxing Morning Class Spin Xprs Yoga/Mobility (*) Kickboxing/Strength Hybrid CKO Weekday Strength & Conditioning CKO Kickboxing Early AM Class Spin/Strength/Stretch
All Trainers Tiffany Chris Melinda Michelle
Dec 24 - Dec 30
09:00am-10:30am
Chris
Class Over

Dedicate 90 minutes of self-care to improving your fitness with CKO. We will work on kickboxing technique, speed, cardio and also strength training. Join us to push yourself outside of your comfort zone & try our 90 Minute Challenge Class!

10:00am-11:30am
Melinda
Book Now

Dedicate 90 minutes of self-care to improving your fitness with CKO. We will work on kickboxing technique, speed, cardio and also strength training. Join us to push yourself outside of your comfort zone & try our 90 Minute Challenge Class!

09:00am-09:45am
Michelle
Book Now

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

10:00am-11:00am
Michelle
Book Now

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:15am-09:45am
Chris
Book Now

10:00am-11:00am
Melinda
Book Now

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

11:15am-12:00pm
Melinda
Book Now

This is our take on recovery through dynamic stretches, core work and improving flexibility. We focus on improving circulation and reducing inflammation to improve your fitness and work in kickboxing classes. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within 12 hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:30am-10:30am
Chris
Book Now

Kickboxing/Strength Hybrid Class. Total body workout. Best of both worlds!

05:30pm-06:15pm
Chris
Book Now

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

06:30pm-07:30pm
Chris
Book Now

This hour long workout is a fantastic blend of cardio, strength and core work while integrating kickboxing technique on a heavy bag. Plenty of space to workout in our gym with more than 40 bags! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

05:30am-06:30am
Melinda
Book Now

An early morning jolt of kickboxing and high intensity workout with the goal of jumpstarting the metabolism through dynamic combinations and a fun community environment! Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

09:00am-10:30am
Chris
Book Now

30m spin, followed by 30 m strength training, followed by 30 m stretch cool down

05:30pm-06:15pm
Tiffany
Book Now

Strength building and conditioning exercises. Designated circuits using weights and bodyweight exercises. The group will work through a designated workout by the instructors. Strength training in this format is a necessary compliment to your cardio kickboxing. Cancellation Policy: If your plans change, please cancel immediately so another member may take the slot. If cancelled within two hours of the class start time or if a class is logged as a no show, a $10 invoice is added.

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Dec 31 - Jan 6

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Jan 7 - Jan 13

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Jan 14 - Jan 20

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Jan 21 - Jan 22

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