WELCOME TO CKO KICKBOXING IN HOBOKEN!
At CKO Hoboken, we’re more than just a gym – we’re a supportive community that’s here to help you take your fitness to the next level. When you come to our location, you’ll be in a supportive environment where you can achieve real results. In fact, the ads you see all over Hoboken feature REAL PEOPLE in the CKO World and the REAL RESULTS they’ve achieved through our high-energy, fun, calorie-burning workout! These are not just success stories, they are the inspiration that fuels our community. At CKO, we make working out exciting and provide a sense of community for our members so that everyone can support one another in reaching their fitness and weight-loss goals!
At CKO Hoboken, we believe in inclusivity. Our classes are designed for all levels, so whether you’re a beginner or a seasoned pro, you’ll feel right at home. You’ll be able to burn TONS of calories per class because, unlike other gyms that have you punching air, we provide real heavy bags to get you toned while you’re having fun! Our classes are between 45 minutes and 1 hour, allowing you to go at your own pace. Just book your free trial and come 15 minutes before your first class so we can give you an orientation that teaches you the keys to a great workout experience at CKO!
We don’t just stop there, though! CKO Hoboken offers a wide variety of GREAT features and products! We have 20,000 square feet between two floors, and if you’re new to CKO Hoboken, you can take advantage of our two-class special for $40, which includes FREE gloves to keep!
At CKO Hoboken, we understand that everyone’s fitness journey is unique. That’s why we offer a variety of different membership options to fit your lifestyle. Whether you’re a regular gym-goer or just starting out, we have a membership plan that’s perfect for you. Plus, we offer great programs geared toward your specific fitness goals, ensuring that you get the most out of your membership.
ASK US ABOUT OUR:
CKO 21-Day Kickstart
Looking for some motivation and the initial boost to get where we want to go? Whether you want to kickstart your weight loss journey or increase your energy, sleep better, and find your balance, the CKO 21-Day Kickstart is right for you! This program has everything you need to get you where you want to be, featuring unlimited CKO Kickboxing Classes, a FREE body fat assessment with movement analysis, nutritional guidance, and FREE starter gloves!
CKO Personal/Pad Training
Sometimes, you want to hone in on certain moves or get a one-on-one workout. At CKO, we offer traditional personal training in our 10,000-square-foot third-floor traditional gym and CKO Pad Training in our CKO Kickboxing floor. This one-on-one workout features an instructor holding pads and calling out combinations while moving around and focusing on your form, agility, speed, and endurance. These sessions are not only high-calorie burns but also fun and dynamic! Ask us for more details so you can experience CKO Pad Training firsthand!
CKO Team Training Program
Whether you work for a big company or a small one, or you’re part of a sports team or club, CKO Hoboken offers special private classes for your group! We can give you a single team-building event or a series of dedicated private training classes to get everyone working together and achieving an experience like no other!
CKO Kids Classes and Birthday Parties
Looking for a fun event that gets the kids exercising and smiling for their birthday? CKO Hoboken offers birthday parties and kid-only classes upon request! So gather up the guest list and let us know when you’re thinking so we can plan an AWESOME birthday event!
CKO Prepping for the Wedding Program
Are you planning on going to a wedding soon? Maybe you’re the one getting married soon? Either way, you and your friends are welcome to join our Prepping for the Wedding Program, designed to help you get in the best shape possible for that special wedding day! Groups signing up together get a bigger discount, and EVERYONE gets 10 Weeks of Kickboxing along with some extra bonuses like CKO Personal Training and, of course, nutrition coaching!
CKO Employee Discount and Building Discount Program
Do you work for HR, manage a large group of people, or manage a building/team? We offer large group discounts on membership pricing! Just contact one of our special group discount specialists for more info!
CKO Small Business Product Viewing Days
CKO Hoboken believes in supporting our local community’s small business development! If you or a business you work with would like to set up a table during some of our classes, please let anyone at our front desk know so they can connect you with someone who can help determine if a B2B product day can be set up!
CKO Hoboken is all about our members and community! We are often featured at events around town and even run outdoor classes open to anyone throughout the year! With our CKO Kickboxing floor AND our second 10,000-square-foot traditional gym, we’ve got it all! So stop by or call us and find the gym you’ve wanted all this time! We’re excited to meet you and help you transform your life!
Our gym
Meet Our Trainers
Click any image below to learn more about CKO Hoboken Trainers!
FAQ’s
Due to popular demand, some CKO Kickboxing clubs offer group, co-ed, children’s kickboxing classes. Please inquire with your local CKO Kickboxing club to see if the classes are available, and let your voice be heard.
We offer our 10 Week Challenge Program at different times of the year. Once signed up as a prospect in our system, you will be notified whenever the program is offered.
All of our locations are individually owned and operated. Depending on the market, it can range anywhere from $5 – $20 to take a class in another gym.
We have many different programs available. Once you have completed your trial class, one of our representatives will go over different pricing options.
Your membership entitles you to unlimited classes. You can workout every day if you like.
We have both male and female members and the classes are mixed.
If a young adult under the age of 18 is interested, a parent/guardian must sign for him or her to take a class. Please inquire within to see if we are currently offering programs for children.
Since everyone has their own heavy bag to workout on and goes at their own pace, our classes are geared for all fitness levels. Our certified instructors are trained to motivate and push each member to their desired results.
The majority of our members have never taken a kickboxing class prior to coming to CKO. However, they get addicted to the workout quickly.
Once you become a member, you can begin taking classes immediately.
Since you will be punching a heavy bag, you will need to protect your hands with boxing/MMA gloves. Feel free to bring your own or we have a variety of gloves available for purchase at the gym. Wear loose fitting, comfortable gym clothes. We guarantee you’re going to sweat. Therefore, shorts will probably be a good option. You will not be permitted to participate in a class unless you are wearing sneakers/tennis shoes. Please bring a towel and you will definitely need water or some type of sports drink. These are also available for purchase at the gym.
Each class is 1-hour in length and offers a total body workout. You will sweat, de-stress and enjoy exercising more than ever.