CKO North Brunswick Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
2182 US-130
North Brunswick Township, NJ 08902
Feb 7 - Feb 13
05:30am-06:15am
Trevor

shorter class, more kickboxing less other stuff, get in and get out

04:45pm-05:30pm
Billy

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-07:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-10:00am
Carlos

FULL 60 mins of kickboxing, boxing and body weight exercises

10:15am-10:45am
Zina

**For New Members & More specifically Challenge members to go over their packets, weigh ins, bf % 1st class orientations

11:00am-12:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-09:45am
Vanessa

shorter class, more kickboxing less other stuff, get in and get out

11:00am-12:00pm
Angel

FULL 60 mins of kickboxing, boxing and body weight exercises

05:30am-06:15am
Pete

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Amber

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Chelsea

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Rebecca

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Kevin

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Billy

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Matt

shorter class, more kickboxing less other stuff, get in and get out

05:30am-06:15am
Pete

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Zina

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Multiple

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Billy

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

Feb 14 - Feb 20
05:30am-06:15am
Trevor

shorter class, more kickboxing less other stuff, get in and get out

09:00am-10:00am
Carlos

FULL 60 mins of kickboxing, boxing and body weight exercises

10:15am-10:45am
Zina

**For New Members & More specifically Challenge members to go over their packets, weigh ins, bf % 1st class orientations

11:00am-12:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-09:45am
Bobby

shorter class, more kickboxing less other stuff, get in and get out

11:00am-12:00pm
Sonali

FULL 60 mins of kickboxing, boxing and body weight exercises

05:30am-06:15am
Pete

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Amber

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Chelsea

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Rebecca

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Kevin

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Billy

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Matt

shorter class, more kickboxing less other stuff, get in and get out

05:30am-06:15am
Pete

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Zina

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Multiple

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Billy

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

Feb 21 - Feb 27
05:30am-06:15am
Trevor

shorter class, more kickboxing less other stuff, get in and get out

04:45pm-05:30pm
Billy

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-07:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-10:00am
Carlos

FULL 60 mins of kickboxing, boxing and body weight exercises

10:15am-10:45am
Zina

**For New Members & More specifically Challenge members to go over their packets, weigh ins, bf % 1st class orientations

11:00am-12:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-09:45am
Bobby

shorter class, more kickboxing less other stuff, get in and get out

11:00am-12:00pm
Sonali

FULL 60 mins of kickboxing, boxing and body weight exercises

05:30am-06:15am
Frannie

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Amber

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Chelsea

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Rebecca

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Kevin

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Frannie

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Matt

shorter class, more kickboxing less other stuff, get in and get out

05:30am-06:15am
Pete

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Zina

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Multiple

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Billy

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

Feb 28 - Mar 6
05:30am-06:15am
Trevor

shorter class, more kickboxing less other stuff, get in and get out

04:45pm-05:30pm
Billy

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-07:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-10:00am
Carlos

FULL 60 mins of kickboxing, boxing and body weight exercises

10:15am-10:45am
Zina

**For New Members & More specifically Challenge members to go over their packets, weigh ins, bf % 1st class orientations

11:00am-12:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-09:45am
Bobby

shorter class, more kickboxing less other stuff, get in and get out

10:00am-10:50am
Griselda

Form N Flow is Technique & Recovery class! After a long week of high impact cardio & kickboxing come in to review and replenish with our Form N Flow class. This is a Low-Impact class that covers proper form off the bag and yoga inspired movements to increase flexibility and aid in recovery. So come Jab Cross & Downward dog your way back to recovery! FREE to our Monthly Members and just $15 to Non.

11:00am-12:00pm
Griselda

FULL 60 mins of kickboxing, boxing and body weight exercises

05:30am-06:15am
Frannie

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Amber

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Chelsea

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Rebecca

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Kevin

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Frannie

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Matt

shorter class, more kickboxing less other stuff, get in and get out

05:30am-06:15am
Pete

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Zina

FULL 60 mins of kickboxing, boxing and body weight exercises

04:45pm-05:30pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-06:45pm
Multiple

shorter class, more kickboxing less other stuff, get in and get out

07:15pm-08:00pm
Amber

shorter class, more kickboxing less other stuff, get in and get out

07:00am-07:45am
Billy

shorter class, more kickboxing less other stuff, get in and get out

09:30am-10:30am
Jen

FULL 60 mins of kickboxing, boxing and body weight exercises

06:00pm-06:45pm
Carlos

shorter class, more kickboxing less other stuff, get in and get out

Mar 7 - Mar 8
05:30am-06:15am
Trevor

shorter class, more kickboxing less other stuff, get in and get out

04:45pm-05:30pm
Billy

shorter class, more kickboxing less other stuff, get in and get out

06:00pm-07:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!

09:00am-10:00am
Carlos

FULL 60 mins of kickboxing, boxing and body weight exercises

10:15am-10:45am
Zina

**For New Members & More specifically Challenge members to go over their packets, weigh ins, bf % 1st class orientations

11:00am-12:00pm
Zina

FULL 60 mins of kickboxing, boxing and weights in class, punch kick and build some muscle!