CKO Park Slope Schedule
try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*Brooklyn, NY 11217
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A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A class designed for those interested in learning and/or improving their technique. Both a cardio and strength training class that explores fighter movements both on and off the bag. Extra time will be spent working on isolating specific martial techniques that vary from class to class. Great for both beginners and advanced students.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-intensity cardio-kickboxing class, that offers pad work too.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A class designed for those interested in learning and/or improving their technique. Both a cardio and strength training class that explores fighter movements both on and off the bag. Extra time will be spent working on isolating specific martial techniques that vary from class to class. Great for both beginners and advanced students.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-intensity cardio-kickboxing class, that offers pad work too.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A class designed for those interested in learning and/or improving their technique. Both a cardio and strength training class that explores fighter movements both on and off the bag. Extra time will be spent working on isolating specific martial techniques that vary from class to class. Great for both beginners and advanced students.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-intensity cardio-kickboxing class, that offers pad work too.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A class designed for those interested in learning and/or improving their technique. Both a cardio and strength training class that explores fighter movements both on and off the bag. Extra time will be spent working on isolating specific martial techniques that vary from class to class. Great for both beginners and advanced students.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-intensity cardio-kickboxing class, that offers pad work too.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
It looks like there are no classes available
Please filter by different criteria to display available classes.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.
A high-energy, high-intensity kickboxing workout that blends combinations and training drills on the heavy bag with calisthenics, cardio, and strength training exercises. Open to beginners and advanced students with an open, "go at your own pace" structure meant to accommodate all levels.