CKO Croton Schedule

After School Program - In both programs, kids engage in kickboxing, isometric exercises, obstacle courses and partner pad work. The physical activity that the kids engage in through these programs is what kids across the U.S. need more of, especially since 1 in 5 children these days are obese. They need to engage in activities that strengthen their muscles and increase their endurance. And here they did so willingly because it isn't solely a workout to them or something they have to do. It is simply fun!

After School Program - In both programs, kids engage in kickboxing, isometric exercises, obstacle courses and partner pad work. The physical activity that the kids engage in through these programs is what kids across the U.S. need more of, especially since 1 in 5 children these days are obese. They need to engage in activities that strengthen their muscles and increase their endurance. And here they did so willingly because it isn't solely a workout to them or something they have to do. It is simply fun!