CKO South Philly Schedule
try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*Philadelphia, PA 19145
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45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes, of high intensity interval training, with barre focus, on the lower body and core. Developing strength and flexibility with high reps of small range movements.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals, resistance training, and calisthenics,
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
It looks like there are no classes available
Please filter by different criteria to display available classes.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
45 minutes of high intensity interval training but in a slightly shorter format that our traditional kickboxing class.
High intensity body conditioning using traditional bootcamp intervals and kickboxing combos. A perfect combo of kickboxing and strength.