REAL PEOPLE. REAL RESULTS.

Each class is 1-hour in length and offers a total body workout. You will sweat, de-stress and enjoy exercising more than ever.

Since you will be punching a heavy bag, you will need to protect your hands with boxing/MMA gloves. Feel free to bring your own or we have a variety of gloves available for purchase at the gym. Wear loose fitting, comfortable gym clothes. We guarantee you’re going to sweat. Therefore, shorts will probably be a good option. You will not be permitted to participate in a class unless you are wearing sneakers/tennis shoes. Please bring a towel and you will definitely need water or some type of sports drink. These are also available for purchase at the gym.

Once you become a member, you can begin taking classes immediately.

The majority of our members have never taken a kickboxing class prior to coming to CKO. However, they get addicted to the workout quickly.

Since everyone has their own heavy bag to workout on and goes at their own pace, our classes are geared for all fitness levels. Our certified instructors are trained to motivate and push each member to their desired results.

If a young adult under the age of 18 is interested, a parent/guardian must sign for him or her to take a class. Please inquire within to see if we are currently offering programs for children.

We have both male and female members and the classes are mixed.

Your membership entitles you to unlimited classes. You can workout every day if you like.

We have many different programs available. Once you have completed your trial class, one of our representatives will go over different pricing options.

If you’re ready to join check out our rates below and purchase any of our membership or class packs directly.

UNLIMITED KICKBOXING MEMBERSHIP PAID MONTHLY:

• $100 Down and $135 a month. This is a 12 month commitment.  BUY 12 MONTHS PAID MONTHLY
• $100 Down and $155 a month. This is a 6 month commitment.  BUY 6 MONTHS PAID MONTHLY
• $100 Down and $169 a month. Month to month plan 30 days notice required to cancel.  BUY MONTH TO MONTH

UNLIMITED KICKBOXING MEMBERSHIPS PAID IN ADVANCE: (SAVES UP TO 20%)

• $1400 for 12 months of membership. BUY 12 MONTHS PAID IN ADVANCE.
• $900 for 6 months of membership. BUY 6 MONTHS PAID IN ADVANCE.
• $500 for 3 months of membership. BUY 3 MONTHS PAID IN ADVANCE.

CLASS PACKS.

• 1 Class for $30  BUY 1 CLASS HERE
• 10 Classes for $260 (expires in 2 months) BUY 10 CLASSES HERE
• 20 Classes for $460 (expires in 4 months) BUY 20 CLASSES HERE
• 30 Classes for $600 (expires in 12 months) BUY 30 CLASSES HERE
• 40 Classes for $680 (expires in 18 months) BUY 40 CLASSES HERE

* Class pack expiration timing starts on your 1st day of classes

** All CKO Kickboxing classes require the use of gloves and shoes or socks. If you do not have gloves they are available for purchase at the gym.

All of our locations are individually owned and operated. Depending on the market, it can range anywhere from $5 – $20 to take a class in another gym.

We offer our 10 Week Challenge Program at different times of the year. Once signed up as a prospect in our system, you will be notified whenever the program is offered.

Due to popular demand, some CKO Kickboxing clubs offer group, co-ed, children’s kickboxing classes. Please inquire with your local CKO Kickboxing club to see if the classes are available, and let your voice be heard.