CKO Londonderry

4 Orchard View Drive
Londonderry, NH. 03053
603.965.3067
  • Monday: 5 AM - 7:30 PM
  • Tuesday: 6 AM - 8:30 PM
  • Wednesday: 5 AM - 7:30 PM
  • Thursday: 6 AM - 7:30 PM
  • Friday: 5 AM - 7 PM
  • Saturday: 7 AM - 10:30 AM
  • Sunday: Closed

CONTACT MORE INFO

Our gym

Latest
Specials

10 CLASS PASS for $220
Teacher Special 2024
Looking To Catch A Class? $30 Drop In
2 Cardio Kickboxing Classes w/Gloves for $40.00
$25 Drop in Rate for Out of Town Guests
Student Special 2024
BREAK YOUR DIET CYCLE W/DIETITIAN LIVE & CKO FOR FREE!
The EVOLT 360 is HERE!
Athletic woman
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INSTRUCTOR
LED CLASSES

With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class!

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HEART PUMPING
MUSIC

Get yourself even more pumped up to take on class without our exciting music beats. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class! No two classes are ever the same with both combinations and rhythm!

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FULL BODY
WORKOUT

Looking to lose weight? Yea, we got that covered. Want to tone those muscles? Yep, our classes do that too. Need to get rid of some stress? We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.

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COMMUNITY
GYM

You’ve got goals and we help you achieve them! That’s the spirit behind CKO. We give people a safe place to come workout, make friends, and work together to reach goals together! We don’t just workout in the gym, we hold special events, run different races with you, and do all sorts of fun, community-driven programs to help make memories that last a lifetime. We’re known as the #CKOFITFAM for a reason!

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WEIGHT
LOSS

Looking to get rid of anywhere from a few to a few extra pounds? Our workout is notorious for just that! We’ve had thousands of CKO Member Transformation Stories from all over the world! We’re also proud to say we’ve celebrated each and every single one! At CKO, we’re about small positive steps forward. Whether it’s taking 2 to 3 classes per week or jumping into our specialized nutrition coaching program, we’ll help you get that weight-loss result you’ve been looking to achieve in no time!

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STRESS
RELIEF

Listen, we get it. We know that life comes with stress. Let’s get rid of some of it so you can sleep a little better overall. We give you a safe, fun way to punch and kick the heavy bag at CKO and it. feels. EPIC. You’ll finish class feeling like you can take on the world! So, as we say at CKO, “take it out on the bag” and let that tension melt away!

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Memberships

Do you want to experience CKO’s energy driven, full-body, cardio workouts as often as you’d like? If so, learn more about CKO’s Kickboxing memberships at your nearest CKO. Get everything you need for the look, lifestyle, and mindset you’ve been wanting with a CKO membership. Unlimited visits to our studio equal maximum results. Let’s begin the transformation today!

Results

What our members
say about us

The best gym and workout around. Everyone should come and try it. I was addicted after the first class. Fellow members are so encouraging and the instructors are all so motivating. Owners, LouAnn and Brian, genuinely care about every single member and will help you reach your goals. I’ve done lots of workouts and belonged to many gyms over the years. This is the best. And the gym is immaculate and following all social distancing guidelines.

Nicole S.

I’ve only just begun my journey at CKO Kickboxing Londonderry, but I feel like I’ve found my new happy place!  I am having a blast! The instructors are phenomenal and the energy is awesome! I can’t wait to get to my next class! It’s a great workout and this place is clean and very well managed by an awesome family!! I highly recommend you give it a try with a free first class. You will be very happy (and probably a bit sore) that you did!! Thanks CKO!!

Stephanie B.

CKO is amazing.  The owners and trainers are great and absolutely anybody can do this class. The trainers will always push you hard for a challenging work out but they’ll also share ways to modify to better align to your capabilities
The class is made up of people who are in the best shape of their lives to middle-aged over weight Moms like myself.  I’ve always felt welcome and have enjoyed every minute of my workouts!

Dawn W.

I’ve been going to this gym since it opened in September of 2019 and I can honestly say that I am a CKO addict. The owners and the trainers are incredible and they actually know you by name when you walk through the door. The workout is awesome and anyone can do it! Not only are the owners and all the trainers supportive but you also get that support from the other members too! I can’t say enough good things about my gym! If you’re thinking about becoming a member YOU SHOULD!!

Jennifer D.

I’ve been attending classes at CKO for about a year now & the atmosphere is amazing.  The owners care about their members, the trainers are awesome & are always there to help.  Classes are structured for all fitness levels, the gym is clean and the class schedule has something for everyone.  Truly a family atmosphere, so glad to have found them & be a part of the CKO family.

LeeAnne M.