CKO Clark Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
301 Central Ave
Clark, NJ 07066
Jun 15 - Jun 21
08:00am-09:00am
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

01:00pm-02:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-08:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Amanda

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Damonic

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

12:00pm-01:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

01:00pm-02:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-08:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

09:00am-10:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

03:00pm-04:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

04:00pm-05:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

05:00pm-06:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

06:00pm-07:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Charles

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Jun 22 - Jun 28
08:00am-09:00am
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

01:00pm-02:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-08:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Damonic

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Damonic

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

12:00pm-01:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

01:00pm-02:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Charles

60 Minute Fitness Kickboxing Class for all fitness levels. Gloves are needed for class.

09:00am-10:00am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

03:00pm-04:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

04:00pm-05:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

05:00pm-06:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

06:00pm-06:45pm
Amanda

Class focused on strength & active recovery. Open to all members.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Charles

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Jun 29 - Jul 5
08:00am-09:00am
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

01:00pm-02:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-08:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Amanda

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Damonic

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00am-07:45am
Catia

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Charles

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Jul 6 - Jul 12
08:00am-09:00am
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Amanda

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:45pm
Damonic

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00am-07:45am
Catia

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Charles

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Jul 13 - Jul 14
08:00am-09:00am
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:00am-10:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:30pm
Charles

45 minute class focused on functional endurance and strength training.

05:45pm-06:45pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.