CKO Clark Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
301 Central Ave
Clark, NJ 07066
Apr 30 - May 6
05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Klaudia

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:00pm-06:00pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:15pm
Eugene

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:30am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:15pm
Isaiah

45-minute class focuses on basic movements and strikes to help enhance your technique.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Charles

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Nancy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:00pm-06:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:00pm
Charles

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

May 7 - May 13
05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:00pm-06:00pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:15pm
Eugene

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:30am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:15pm
Isaiah

45-minute class focuses on basic movements and strikes to help enhance your technique.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Nancy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:00pm-06:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:00pm
Charles

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

May 14 - May 20
05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:00pm-06:00pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:15pm
Eugene

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:30am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:15pm
Isaiah

45-minute class focuses on basic movements and strikes to help enhance your technique.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Charles

45 minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Nancy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

10:30am-11:30am

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Charles

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:00pm-06:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:00pm
Charles

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

May 21 - May 27
05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:00pm-06:00pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:15pm
Eugene

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:30am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Charles

45 minute class focused on functional endurance and strength training.

08:00am-09:00am
Nancy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:30am-10:15am
Catia

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:00pm-06:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:00pm
Charles

45 minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

May 28 - May 29
05:30am-06:15am
Catia

45 minute class focused on functional endurance and strength training.

09:30am-10:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:00pm-06:00pm
Lauryn

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:15pm-07:15pm
Eugene

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:30pm-08:30pm
Leigh

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:00am-09:45am
Damonic

45 minute class focused on functional endurance and strength training.

05:15pm-06:00pm
Charles

45 minute class focused on functional endurance and strength training.

06:15pm-07:15pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.