CKO Clark Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
301 Central Ave
Clark, NJ 07066
Oct 27 - Nov 2
05:30am-06:15am
Charles

45-minute class focused on functional endurance and strength training.

07:00am-08:00am
Damonic

60-minute class focused on functional endurance and strength training.

11:00am-12:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

05:15pm-06:15pm
Charles

60-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Roy

60-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Amanda

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Stephen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45-minute class focused on functional endurance and strength training.

09:15am-10:15am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

10:30am-11:30am
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

06:00pm-07:00pm
Charles

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leigh

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30am-06:15am
Stephen

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Damonic

60-minute class focused on functional endurance and strength training.

11:00am-12:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

06:00pm-07:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:15pm-08:15pm
Catia

60-minute class focused on functional endurance and strength training.

09:15am-10:15am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

11:00am-12:00pm
CKO

Access to our club during off-hours. Train at your own pace using all available equipment including heavy bags, free weights, resistance bands, cardio machines, and more!

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:45pm-06:45pm
Neil

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Nov 3 - Nov 9
05:30am-06:15am
Charles

45-minute class focused on functional endurance and strength training.

07:00am-08:00am
Damonic

60-minute class focused on functional endurance and strength training.

05:15pm-06:15pm
Charles

60-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Roy

60-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Amanda

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Stephen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45-minute class focused on functional endurance and strength training.

09:15am-10:15am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Charles

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leyla

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30am-06:15am
Stephen

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Damonic

60-minute class focused on functional endurance and strength training.

06:00pm-07:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:15pm-08:15pm
Catia

60-minute class focused on functional endurance and strength training.

09:15am-10:15am
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:45pm-06:45pm
Neil

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Nov 10 - Nov 16
05:30am-06:15am
Charles

45-minute class focused on functional endurance and strength training.

07:00am-08:00am
Damonic

60-minute class focused on functional endurance and strength training.

05:15pm-06:15pm
Charles

60-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Roy

60-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Amanda

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Stephen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45-minute class focused on functional endurance and strength training.

09:15am-10:15am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Charles

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leigh

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30am-06:15am
Stephen

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Damonic

60-minute class focused on functional endurance and strength training.

06:00pm-07:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:15pm-08:15pm
Catia

60-minute class focused on functional endurance and strength training.

09:15am-10:15am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:45pm-06:45pm
Neil

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Nov 17 - Nov 23
05:30am-06:15am
Charles

45-minute class focused on functional endurance and strength training.

07:00am-08:00am
Damonic

60-minute class focused on functional endurance and strength training.

05:15pm-06:15pm
Charles

60-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Roy

60-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Amanda

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Stephen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Catia

45-minute class focused on functional endurance and strength training.

09:15am-10:15am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Charles

60-minute class focused on functional endurance and strength training.

07:15pm-08:15pm
Leigh

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30am-06:15am
Stephen

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Damonic

60-minute class focused on functional endurance and strength training.

06:00pm-07:00pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:15pm-08:15pm
Catia

60-minute class focused on functional endurance and strength training.

09:15am-10:15am
Antonella

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

12:00pm-01:00pm
Charles

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:45pm-06:45pm
Neil

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Leyla

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Nov 24 - Nov 25
05:30am-06:15am
Charles

45-minute class focused on functional endurance and strength training.

07:00am-08:00am
Damonic

60-minute class focused on functional endurance and strength training.

05:15pm-06:15pm
Charles

60-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30am-06:15am
Nancy

45 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Roy

60-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Kathleen

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-07:00pm
Amanda

60-minute class focused on functional endurance and strength training.