CKO Clark Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
301 Central Ave
Clark, NJ 07066
Jan 11 - Jan 17
08:00am-09:00am
Allison

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Charles

50-minute class focused on functional endurance and strength training.

09:15am-10:15am
Roy

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:20pm
Charles

50-minute class focused on functional endurance and strength training.

06:30pm-07:20pm
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Nancy

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:35pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:50pm
Charles

50-minute class focused on functional endurance and strength training.

07:00pm-07:50pm
Leyla

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Catia

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30pm-06:20pm
Roy

50-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Leigh

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:15am-06:05am
Stephen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:05am
Damonic

50-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Lauryn

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

06:00pm-06:50pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-07:50pm
Catia

50-minute class focused on functional endurance and strength training.

07:00am-07:50am
Roy

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Antonella

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15pm-06:05pm
Neil

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00am-07:50am
Jose

50-minute class focused on functional endurance and strength training.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Jan 18 - Jan 24
08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Charles

50-minute class focused on functional endurance and strength training.

09:15am-10:15am
Roy

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:20pm
Charles

50-minute class focused on functional endurance and strength training.

06:30pm-07:20pm
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Nancy

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:35pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:50pm
Charles

50-minute class focused on functional endurance and strength training.

07:00pm-07:50pm
Leyla

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Catia

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30pm-06:20pm
Roy

50-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Leigh

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:15am-06:05am
Stephen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:05am
Damonic

50-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Lauryn

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

06:00pm-06:50pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-07:50pm
Catia

50-minute class focused on functional endurance and strength training.

07:00am-07:50am
Roy

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Antonella

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15pm-06:05pm
Neil

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00am-07:50am
Jose

50-minute class focused on functional endurance and strength training.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Jan 25 - Jan 31
08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Charles

50-minute class focused on functional endurance and strength training.

09:15am-10:15am
Roy

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:20pm
Charles

50-minute class focused on functional endurance and strength training.

06:30pm-07:20pm
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Nancy

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:35pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:50pm
Charles

50-minute class focused on functional endurance and strength training.

07:00pm-07:50pm
Leyla

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Catia

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30pm-06:20pm
Roy

50-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Leigh

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:15am-06:05am
Stephen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:05am
Damonic

50-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Lauryn

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

06:00pm-06:50pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-07:50pm
Catia

50-minute class focused on functional endurance and strength training.

07:00am-07:50am
Roy

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Antonella

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15pm-06:05pm
Neil

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00am-07:50am
Jose

50-minute class focused on functional endurance and strength training.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Feb 1 - Feb 7
08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Charles

50-minute class focused on functional endurance and strength training.

09:15am-10:15am
Roy

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:20pm
Charles

50-minute class focused on functional endurance and strength training.

06:30pm-07:20pm
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Nancy

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

04:45pm-05:35pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

06:00pm-06:50pm
Charles

50-minute class focused on functional endurance and strength training.

07:00pm-07:50pm
Leyla

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Catia

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:30pm-06:20pm
Roy

50-minute class focused on functional endurance and strength training.

06:30pm-07:30pm
Leigh

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:15am-06:05am
Stephen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:05am
Damonic

50-minute class focused on functional endurance and strength training.

04:45pm-05:45pm
Lauryn

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

06:00pm-06:50pm
Kathleen

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00pm-07:50pm
Catia

50-minute class focused on functional endurance and strength training.

07:00am-07:50am
Roy

50-minute class focused on functional endurance and strength training.

09:15am-10:05am
Antonella

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15pm-06:05pm
Neil

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

07:00am-07:50am
Jose

50-minute class focused on functional endurance and strength training.

08:00am-09:00am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Charles

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Ian

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

Feb 8 - Feb 9
08:00am-09:00am
Roy

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

09:15am-10:15am
Catia

60-minute class focused on functional endurance and strength training.

10:30am-11:30am
Charles

60 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.

05:15am-06:05am
Charles

50-minute class focused on functional endurance and strength training.

09:15am-10:15am
Roy

60 minute class is a combination of boxing and strength training. The first half focuses on high intensity cardio from boxing. The second half shifts to muscle building benefits from strength training.

05:30pm-06:20pm
Charles

50-minute class focused on functional endurance and strength training.

06:30pm-07:20pm
Charles

50 minute fitness kickboxing class for all fitness levels. Gloves are needed for class.