Founded in 2018 by Charles and two former partners, our gym began as a dedicated kickboxing space fueled by passion, grit, and community. Over the years, we’ve helped hundreds of people discover the power of movement through high-energy kickboxing classes and real-world fitness training.
In April 2024, Charles took the reins as the sole owner and head coach, bringing a renewed vision and focus to the gym. With the rebrand, we’ve evolved into more than just a kickboxing gym—we’re now a functional fitness space offering small group strength training, personal coaching, and kickboxing that’s built for everyday athletes of all levels.
At our core, we believe fitness should build strength, confidence, and resilience both in and out of the gym. Whether you’re looking to hit harder, move better, or just feel stronger in your day-to-day life, our training programs are designed to help you level up—with expert coaching, personalized support, and a tight-knit community that’s always in your corner.
Welcome to the new era. Same fight. Stronger foundation.
The CKO Clark team stand ready and willing to help you achieve all your fitness goals.
Our gym
Meet Our Trainers
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FAQ’s
Due to popular demand, some CKO Kickboxing clubs offer group, co-ed, children’s kickboxing classes. Please inquire with your local CKO Kickboxing club to see if the classes are available, and let your voice be heard.
We offer our 10 Week Challenge Program at different times of the year. Once signed up as a prospect in our system, you will be notified whenever the program is offered.
All of our locations are individually owned and operated. Depending on the market, it can range anywhere from $5 – $20 to take a class in another gym.
We have many different programs available. Once you have completed your trial class, one of our representatives will go over different pricing options.
Your membership entitles you to unlimited classes. You can workout every day if you like.
We have both male and female members and the classes are mixed.
If a young adult under the age of 18 is interested, a parent/guardian must sign for him or her to take a class. Please inquire within to see if we are currently offering programs for children.
Since everyone has their own heavy bag to workout on and goes at their own pace, our classes are geared for all fitness levels. Our certified instructors are trained to motivate and push each member to their desired results.
The majority of our members have never taken a kickboxing class prior to coming to CKO. However, they get addicted to the workout quickly.
Once you become a member, you can begin taking classes immediately.
Since you will be punching a heavy bag, you will need to protect your hands with boxing/MMA gloves. Feel free to bring your own or we have a variety of gloves available for purchase at the gym. Wear loose fitting, comfortable gym clothes. We guarantee you’re going to sweat. Therefore, shorts will probably be a good option. You will not be permitted to participate in a class unless you are wearing sneakers/tennis shoes. Please bring a towel and you will definitely need water or some type of sports drink. These are also available for purchase at the gym.
Each class is 1-hour in length and offers a total body workout. You will sweat, de-stress and enjoy exercising more than ever.