CKO Emerson Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
500 Kinderkamack Rd
Emerson, NJ 07630
Jul 8 - Jul 14
09:15am-10:15am
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Jul 15 - Jul 21
09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Diana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Diana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Jul 22 - Jul 28
09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Jul 29 - Aug 4
09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Aug 5 - Aug 6
09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Stephen

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.