CKO Emerson Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
500 Kinderkamack Rd
Emerson, NJ 07630
Apr 19 - Apr 25
09:15am-10:15am
Dana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

10:45am-11:45am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Lisa

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

Apr 26 - May 2
09:15am-10:15am
Dana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

10:45am-11:45am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Irene

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Lisa

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Irene

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

May 3 - May 9
09:15am-10:15am
Dana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

10:45am-11:45am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Lisa

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Irene

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

May 10 - May 16
09:15am-10:15am
Dana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Angela

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

10:45am-11:45am
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Barbara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Lisa

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Fara

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Marvin

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Wil

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:15am-10:15am
Irene

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

06:00pm-07:00pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

07:15pm-08:15pm
Danielle

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

May 17 - May 18
09:15am-10:15am
Dana

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

08:15am-09:15am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.

09:30am-10:30am
Nicole

A 1 HOUR FULL BODY WORKOUT, INCLUDES BOXING, KICKBOXING, AND OTHER CALISTENICS. REAL BAGS. REAL RESULTS.