Group Fitness Class

Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. Many of our members never practiced kickboxing before stepping…

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Kickboxing Method

Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a form of high intensity interval training (HIIT) led by qualified…

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Personal Training

At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your…

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CKO Kids Classes and Birthday Parties

Looking for a fun event that gets the kids exercising and smiling for their birthday? CKO Hoboken offers birthday parties and kid-only classes available upon request! So gather up the…

CKO Emerson

Parking available in shopping center.

500 Kinderkamack Rd
Emerson, NJ 07630
201.261.4012

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CKO Emerson Triple Play First time guests only!