CKO Wallkill Schedule

try one of our many group kickboxing classes
* Gloves Are required For All CKO kickboxing classes*
342 Main Street
Ogdensburg, NJ 07349
Jan 7 - Jan 13
05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

09:30am-10:30am
Kristin

06:30pm-07:30pm
Stacy Ann

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

08:30am-09:30am
Juan

05:30am-06:30am
Julie

Kickboxing with weights

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

Jan 14 - Jan 20
05:30am-06:30am
Julie

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

09:30am-10:30am
Kristin

06:30pm-07:30pm
Stacy Ann

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

08:30am-09:30am
Juan

05:30am-06:30am
Julie

Kickboxing with weights

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

Jan 21 - Jan 27
05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

09:30am-10:30am
Kristin

06:30pm-07:30pm
Stacy Ann

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

08:30am-09:30am
Juan

05:30am-06:30am
Julie

Kickboxing with weights

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

Jan 28 - Feb 3
05:30am-06:30am
Julie

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

09:30am-10:30am
Kristin

06:30pm-07:30pm
Stacy Ann

05:30am-06:30am
Julie

09:30am-10:30am
Tabitha

08:30am-09:30am
Melissa

08:30am-09:30am
Juan

05:30am-06:30am
Julie

Kickboxing with weights

09:30am-10:30am
Tabitha

Kickboxing with weights

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

05:30am-06:30am
Stacy Ann

09:30am-10:30am
Lynn

06:30pm-07:30pm
Melissa

WEIGHTS - ABS, CORE, BUNS

Feb 4 - Feb 5
05:30am-06:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

09:30am-10:30am
Tabitha

WEIGHTS - ABS, CORE, BUNS

06:00pm-07:00pm
Melissa

07:00pm-07:30pm
Melissa

Strength training with Melissa

09:30am-10:30am
Kristin

06:30pm-07:30pm
Kimberly