Group Fitness Class

Whether you have previous kickboxing experience or you’ve never hit a bag in your life, you’ll fit right in at CKO. Many of our members never practiced kickboxing before stepping…

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Kickboxing Method

Get ready to reduce stress and burn calories with one of the best cardio exercises available. Kickboxing training is a form of high intensity interval training (HIIT) led by qualified…

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Personal Training

At the core, our group fitness classes are designed to build relationships with other members, forming a strong support system within the CKO community. However, we know you have your…

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CKO 10 Week Transformation Challenge

Featuring nutritional guidance, CKO Personal Training, UNLIMITED Kickboxing, body analysis tracking, fitness tracking, and much more, this program helps to hold you accountable while giving you the tools you need…

CKO Franklin

60 Munsonhurst Rd
Franklin, NJ 07416
973.823.8007

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CKO TRIPLE PLAY! 3 CLASSES & GLOVES! *FOR LOCAL RESIDENTS AND GUESTS WHO HAVE NOT BEEN TO CKO WITHIN THE LAST 9 MONTHS.