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Giving The Gift of CKO

  • December 3, 2019
  • by CKO Kickboxing

Gift giving season has arrived. No doubt Black Friday has you wiped. If you decided to stay in bed that day and refrained from online shopping, there’s much to be done. So here you are left scrambling. Putting together a list of who to buy for, pondering what they may want and googling around for the best deals.

Delivering Fun And Finding Purpose

  • October 15, 2019October 15, 2019
  • by CKO Kickboxing

Welcoming a new child into the world is pretty amazing. There’s not much in life that can top it. However, women bring more than just a newborn home. There’s a new body in tow as well. Fara McNeil knows this well. Back in 2015, after having her third child, she experienced what so many women

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CKO Kid Boxing

Kids… They Knock It Out Too.

  • October 1, 2019October 1, 2019
  • by CKO Kickboxing

Today’s world is vastly different. Now, with social media and video games, lack of gym class and reduced recess time, and the upswing in helicopter parenting, kids are sitting more and connecting less. Luckily, CKO has some information and a program to help. Read on for more information!

Finding a Way to Cope (Sometimes Involves A Pig.)

  • September 26, 2019September 26, 2019
  • by CKO Kickboxing

Life, as we know, is full of ups and downs. And so, when life throws us a curve ball that we wish did not fall at our feet, to get through these struggles we have to find a way to cope. Exercise really is the best medicine…and sometimes a piggy bank helps too!

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Recent Posts

  • Giving The Gift of CKO
  • Delivering Fun And Finding Purpose
  • Kids… They Knock It Out Too.
  • Finding a Way to Cope (Sometimes Involves A Pig.)
  • Every Breath You Take… Can Make Your Workout

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