Quiet moments are hard to come by these days. Our electronic devices seem to be screaming at us with updates on that wicked and annoying Coronavirus that has left us with an upside-down world. Not only are the headlines filling the air, but so are your children’s voices, which can prove difficult, if you’re a working mom like me.
This month is more than just candy and flowers… its about something sweeter and more dear. Your heart! Being that February is Heart Health Month, here’s how to keep your Ticker in Tip-Top Tick-Tock Shape!