If you aren’t sure where to start, this is…

When I joined CKO Kickboxing 5 months ago, I was at the lowest of lows in terms of my health and weight. I had never been as overweight/as out of shape as I was when I started, and I didn’t know how to get out of the hole I dug myself in just these past 4 years until I took my first class.

CKO Kickboxing provided me with the resources and intense workouts that helped me get my body back! And not only do I see physical changes every day, I also feel great. With each workout, I feel my body getting stronger, and each instructor will help you keep challenging yourself to take it up a notch each time you come in. So far, I have lost 45 pounds; just 5 pounds away from the goal weight I had in mind coming in.  Without CKO Kickboxing, I don’t think I could have achieved what I have so far.  I fell in love with the workout, and I have never felt happier about coming in to break a sweat. Since joining, I have had major changes happen in my life both physically and mentally. I am so grateful to this gym for helping me take back my life.  If you aren’t sure where to start, this is the place to be. No judgments, just a big family helping you sweat yourself to a new you! Thank you so much again – looking forward to continuing my journey with CKO Kickboxing!

Don’t wait until tomorrow or next week to work on the new you – start today!