Transformation is a journey. One that many will desire but only a few will have the courage to take it. Go for it. See where the journey will lead you. CKO Kickboxing changed my life. Not just physically but mentally. Here’s how: I was always the muscular thicker kid that was into sports but loved […]
Growing up in a loving, big family of 6 kids was not easy, especially when your parents were not the richest on the neighborhood block. So for me, it was easy to slip in the cracks of emotional eating. When I was young, my oldest brother would tease me all the time about how fat […]
In March of 2017, I became fed up. I was fed up with how my life was going. Fed up with how I felt and looked. Just simply fed up. But I was about to start an incredible journey and I didn’t know it yet. I was in a bad place. I was on hormones […]
I was invincible until that moment. A born athlete, I was blessed with an unbelievably strong body. I could do anything I put my mind to except weight loss. My weight was always a constant challenge in my half Italian, pasta loving life. It was a battle I felt I never could win. Nevertheless, in […]
