It’s Friday! The perfect time for a feel-good, inspirational story to take us all into the weekend. This post comes to us from one of the owner’s of CKO Freehold, Mike Sclafani. In Mike’s own words: My brother and I were both athletes from five years old, all the way through college. Whether it was baseball […]
David Vitale is a member of CKO Kickboxing – Seattle. His CKO journey has brought him not only an amazing physical transformation, but also a much better attitude and outlook towards life in general! In David Vitale’s own words: In April of 2010, I moved back to Washington after a short stint in Chicago. I had a […]
If you are looking for a reason to join CKO Kickboxing… a reason to truly change your life… a reason to prove to yourself that you CAN lose the weight and become that fit and healthy person you always dreamed you could be… Look no further than Reggie, member at CKO Miramar in San Diego. […]
The New Year generally brings about a sense of hope in people. A sense of inspiration that the coming year will be even greater than the previous. But at the end of the day, it is not just a hope that will bring about significant change for the better. It is a drive… a determination for it to […]
