My entire life I have always been overweight. I was a literally closet eater. I would be that person to always hide the bad food I was eating because being overweight and then eating bad foods in public would lead to people judging me. I would be the kind of eater that would sneak all […]
When I was originally asked to write this, I thought it was going to be easy because I’ve shared my story so many times over the years with others. Turns out I was wrong. I didn’t know where to start because at the age of 30, so much of my life has gone by and […]
It’s hard to believe it’s been almost a year since I first found that lump in my breast. A year since my world changed and I learned the real meaning of pushing through. Almost a year since I was diagnosed with stage II Invasive Ductal carcinoma and here I am still in active treatment, but […]
Transformation is a journey. One that many will desire but only a few will have the courage to take it. Go for it. See where the journey will lead you. CKO Kickboxing changed my life. Not just physically but mentally. Here’s how: I was always the muscular thicker kid that was into sports but loved […]
