CKO Kickboxing Blog | Page 24

CKO Fanwood Opens Its Doors

Fanwood Mayor, Colleen Mahr, and members of the Fanwood Council, graciously welcomed CKO Kickboxing to the business community with a ribbon cutting ceremony on Saturday, July 13, 2013. “We are thrilled with the reception and feedback we’re getting from the community. We’re so glad to be in this Fanwood location,” said Steve Johnson, owner of […]

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Size 14 to a Size 6

There are no quick fixes to losing weight, and Janice (a member at CKO Great Kills) can certainly attest to that. Over Janice’s two years at CKO Kickboxing, she has not only learned the importance of exercise, but how to maintain a healthy lifestyle. Here is Janice, in her own words: Two years ago this month […]

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My CKO Pregnancy

Stephanie is a true testament that just because you become pregnant, it does not mean you should stop your pre-pregnancy activity. Not only did Stephanie work out her entire pregnancy, her recovery time decreased, and she is dropping the pregnancy pounds quicky! We here at CKO Kickboxing, truly admire Stephanie for her dedication and willingness […]

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