CKO Kickboxing Blog | Page 24

CKO Copiague’s Mike Filippone Making Another Batting World Record Attempt

June 13, 2013

In honor of his friend Dan Gambardella, who was killed by a drunk driver in 2011, Mike Filippone wants to raise $10,000 for the Dan Gambardella Memorial Fund by going for another Batting World Record attempt. CKO Copiague has donated training to help get Mike in perfect condition for the attempt, and Dan’s wife Linda has been a loyal […]

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Size 14 to a Size 6

May 15, 2013

There are no quick fixes to losing weight, and Janice (a member at CKO Great Kills) can certainly attest to that. Over Janice’s two years at CKO Kickboxing, she has not only learned the importance of exercise, but how to maintain a healthy lifestyle. Here is Janice, in her own words: Two years ago this month […]

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My CKO Pregnancy

May 6, 2013

Stephanie is a true testament that just because you become pregnant, it does not mean you should stop your pre-pregnancy activity. Not only did Stephanie work out her entire pregnancy, her recovery time decreased, and she is dropping the pregnancy pounds quicky! We here at CKO Kickboxing, truly admire Stephanie for her dedication and willingness […]

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Never boring and always a blast!

May 1, 2013

*This testimonial is written by CKO North Brunswick, New Jersey member Barbara Brennan. She is a true testament to what CKO Kickboxing can do for you both physically and mentally! Its funny, a few words from my daughter started me down this path. “Mom, I wanna check out kickboxing classes”. She is only 15 so […]

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