CKO Kickboxing Blog | Page 20

Strong, Lean and Confident!

We love when our members write us with their stories of success and inspiration. This particular story comes from CKO North Brunswick member Michelle. Two years ago I saw myself as just a typical girl who ate whatever I pleased and maybe worked out if I felt up for it. Then, I found CKO North Brunswick and it officially […]

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Ready To Make A Change

The CKO Kickboxing “Ten Week Challenge” is the perfect way to jumpstart your journey to a fitter, healthier you. The regimen generates maximum results in a short amount of time, and the below testimonial is proof of the benefits one can achieve from the program. In her own words… I had completely given up on fitness and […]

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The Best Shape of My Life

Looking for a little inspiration? A sign that this is your moment to change your life? Check out Kenton’s CKO story. Let this be your sign. In Kenton’s own words… When I joined CKO Kickboxing in West Caldwell 9 months ago, I was proud that I had already lost 50 pounds, but I had hit a wall – my third weight […]

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Asbury Park Press Article

Check out this great article in today’s Asbury Park Press highlighting the benefits of CKO Kickboxing and the ever-expanding culture surrounding the workout. Just click on the below link! Step Up Your Down Time with CKO Kickboxing Everyone becomes friends. There’s such a camaraderie… you’re working so hard with no distractions. Everyone encourages each other and becomes one big […]

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