Experience a full-body, cardio workout that builds endurance, tones muscle, and relieves stress during our high-energy kickboxing classes. Get everything you need for the look, lifestyle, and mindset you've been wanting. Unlimited visits to CKO Pembroke Pines equal maximum results.
Pick your classes, check-in, and track your progress all through our CKO App. This will be your best tool for keeping track of all your unlimited class necessities. Login and find the road to your best self.
Workout from anywhere. Take CKO classes with you via our co-branded CKO Go App. Pick from our constantly growing library of classes and stream them right on your phone, tablet, or cast them to your TV. Focus on your nutrition with unlimited messages directly to dieticians, log your meals, get suggestions and recipe ideas all based on your nutrition profile and needs.
Members get the perk of discounts for any 1-on-1 Personal Training offered. From Pad and Mitt Training to traditional Personal Training, we offer everything you need to go the extra mile and get the individualized focus you need to reach your goals even faster.
6870 Dykes Road
Southwest Ranches, FL 33331
954.636.1414